Have a few minutes so a progress update it is!
Yesterday - I finished my day with Steak, and a Lara Bar. I know Lara Bar is bad, and should have cooked more. Initially the steak has lots of mushrooms and onions, unfortunately my body was reacting bad to the coconut oil it was cooked in. This has been happening, so we might have to go back to cooking food in other things. It made me nauseous :(
Workout - 21 Day Fix - Dirty 30
Oh this was good! Had to do lots of modifiers, but I made it! I also really enjoyed it.
Water was not good enough...but I am trying to do better today.
Today - got my shakeo down the hatch, water bottle going strong.
Its a 'long' day for me - I have biking, karate, muay thai - and I am focused on getting all of those done and burn it up.
Lunch is steak, spinach, pears, and apples..can't wait!!
No comments:
Post a Comment